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Latest Blog Posts

Daily Teachings for Week of August 15th

Presence “Your true home is in the here and the now.” ― Thich Nhat Hanh Staying present with whatever activity you are engaged in is key to getting the greatest return from that activity. Try to catch yourself and bring your mind back to the task at hand next time... read more


The hurts. The offenses. The actions that injure. Even thoughtless abuse from sources beyond our control is stored inside us chemically and spiritually. It becomes a toxic hindrance to moving forward in healing. The parts of our being are inextricably combined; soul... read more

Daily Teachings for Week of August 8th

Thankfulness “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ― Oprah Winfrey If you are able to read this, it means you are not one of the 32 million people in the... read more

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