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As this year ends, another one starts, and with that comes new year’s resolutions. Everyone knows how difficult it is to keep new year’s resolutions, but next year, it’s going to be different, right? In order to be better about keeping your new year’s resolutions, make it something that you really want, like going to the gym more. Limit your list so that you don’t bite off more than you can chew. Make a plan, visualize your goals daily and don’t give up.

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