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In a world filled with connectivity, people are less and less connected to one another. Isolation is on the rise and studies show that isolation is worse for your health than smoking cigarettes or drinking.

When was the last time you picked up the phone and called a friend, rather than simply clicking “like” on their status update, to show them that you were proud of them… or at least just thinking of them.

Technology can be great, but so can speaking face-to-face with someone else and getting to what’s really going on in their world – not the typical:

Hi, how are you?

Good. You?

Good.

Walk away without really any exchange of emotion or connection.

Want to be different, then act different and connect with those around you offline.