AYS Daily Growth Hacks

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Become the Author of Your Own Story with Daily Growth Hacks:

Every single day we release a new tip, trick, or insight that will challenge you to look at your life in a new way and give you guidance on taking the steps needed to creating a life you love. You were meant to live an epic life. You were created to be the author of your own story. You are destined to experience a life full of freedom and joy.

Many personal growth podcasts or webinars are once a week, once a month, or cost money to enjoy. We’ve created our daily growth hacks because we believe in daily growth. We believe that committing to your growth every day makes the largest difference. These daily growth hacks are anywhere from 3-10 minutes every morning (the perfect amount of time to sit down, enjoy your morning coffee, and listen to (or watch) an episode). In these episodes, we talk about ways to grow and expand in what we call the five to thrive: mind, body, soul, relationships, and business.

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  • You will receive our daily growth hacks in video, audio, and written format, allowing you to digest it any way you like
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  • We respect you and your commitment to your own growth, we promise to not send you annoying spammy emails and will only send you emails we know will make you happy (and if you don’t like them….you can always unsubscribe)

Episodes List

[RELATIONSHIPS] Evening Breakdown

[RELATIONSHIPS] Evening Breakdown
December 20, 2018

We are all in relationships and there are tools to implement that can help ensure you and your partner, roommate, family member, etc. have a healthy and transparent relationship. There are so many things we can do to check in and ensure we are fully seeing, supporting, and celebrating those we are in a relationship with.

In this episode, we talk about one specific tool that will help bring your relationships to a space of transparency, authenticity, and honesty.

[SOUL] INTERVIEW | Curt Mercandante

[SOUL] INTERVIEW | Curt Mercandante
December 19, 2018

What would your life look like if it were centered around your FULFILLMENT?

This is something that Curt Mercadante dives deep into.

Curt has been on a jounrey of being in politics, then running a successful 7 figure- PR firm, to then leave the success behind to pursue a life of more alignment and fulfillment with his coaching business.

In this episode, Curt talks about untapping your superpowers, why what some of the most successful people do may not work for you, and how 70% of your work day is probably BS.

[BODY] Injury Can Be A Blessing

[BODY] Injury Can Be A Blessing
December 18, 2018

Anyone who has been on a personal growth journey knows that no matter how much internal work you do, triggers happen. In this episode, Doug talks about his experience with an injury and the very deep triggers that showed up for him and how we can all deal with our triggers that show up when we least expect it.

[MIND] Listening To Words

[MIND] Listening To Words
December 17, 2018

Are you looking to take your learning to the next level? One way we have talked about increasing your learning amount is with audiobooks, yet many of you have been asking about other options. Doug gives you a secret tip for those books that don’t have an audiobook yet or if you do not have an audio app.

[MIXED BAG] Sharing Is Caring

[MIXED BAG] Sharing Is Caring
December 16, 2018

Today’s episode is a listener’s Q&A where we answer your questions directly in a daily growth hack. Today’s question is: “I am actually wanting to get my family involved and have them listening to this, but I just can’t get them engaged. I recently found that you have these videos on YouTube and they’re actually extremely dynamic. I want to get these videos to them, but I don’t know how to show them other than getting them all around the computer. Any suggestions?”

[MIXED BAG] Don’t Be One-Dimensional

[MIXED BAG] Don’t Be One-Dimensional
December 15, 2018

Today’s daily growth hack is in the realm of finances and truly growing your wealth. Doug talks about his conversations with multi-millionaires and the simple, but not so common, way to approach truly building your wealth and how you can get started immediately.

[BUSINESS] The Truth About Getting Rich

[BUSINESS] The Truth About Getting Rich
December 14, 2018

Today’s daily growth hack is in the realm of finances and truly growing your wealth. Doug talks about his conversations with multi-millionaires and the simple, but not so common, way to approach truly building your wealth and how you can get started immediately.

[RELATIONSHIPS] Know Your Top 50

[RELATIONSHIPS] Know Your Top 50
December 13, 2018

Do you know your top 50?

Who we surround ourselves with is one of the most determining factors to our own growth, happiness, and overall well-being. Do you know the people you surround yourself by? Do they fill you up?

[SOUL] INTERVIEW | Chandler Walker

[SOUL] INTERVIEW | Chandler Walker
December 12, 2018

What do you do when you’re in a 9 to 5 and you are READY to be done and create something on your own? What is that first step? How do I increase the positivity into my life and make sure I am surrounded by meaningful relationships?

In today’s episode, we answer all of those questions with Chandler Walker.

Chandler Walker is a husband, a father, and currently starting up his 6th business. Today he dives deep into his upbringing with a mom who has BiPolar disease, how he consciously chooses who to spend his time with, and the importance of mindfulness in running multiple businesses, being a father, and husband.

[BODY] You Gotta Make Time To Play

[BODY] You Gotta Make Time To Play
December 11, 2018

Life is about FUN and about PLAY. It is so easy for us to get wrapped up in our day to day and focus on the hustle and grind. Yet, when you make a point to schedule in PLAY into your regular schedule – you will see a HUGE shift in your overall mood….and productivity! When is the last time you played?

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