You only have one body – only one you. Isn’t it time you took care of it?
Health in the Balance is a 5-day retreat where you will be immersed in an environment that not only educates you on the best ways to keep your body in balance, but also treat yourself to healing in a non-intimidating environment that promotes health.
No interruptions. No distractions. Just wellness.
our lead coaches have a combined 35 years of health and fitness experience as well as 22 health and fitness related degrees and certifications between us. That’s not to mention seminars we’ve led or attended, nor simply the 1,000’s of people we’ve worked with. In short, we’ve designed this program to make it easy for you and because we know IT WORKS!
The program takes the guess work out of what to eat, when to eat, and how to take care of yourself. We do all that for you and show you how to take that home and make that part of your lifestyle. Not only will you come home thinner, more energetic, and just happier, but you’ll have the tools to pass this on to your loved ones as well.
This isn’t a diet. It’s a lifestyle and the best way to enter the lifestyle is through a gentle detoxification of the body. Let’s face it, you’re not going to do this on your own… we certainly couldn’t and we’ve been doing this for a very long time.
You will learn how to reinvent and energize your body by cleansing and detoxifying your system.
You will learn specific steps you can take to create empowering habits that become automatic patterns for a healthier and more vital life.
You will learn the patterns of emotions and feelings that have impacted your progress in the past, and the tools to help you master them.
You will learn how your organ function and musculoskeletal alignment affect your overall quality of life.
You will learn invigorating training techniques that will align your physical and emotional state.
You will learn exercise techniques used by celebrities and the ultra-wealthy that you can take home and use in your own program.
You will leave with a customized program to take with you so you can continue well beyond your time with us at the Health in Balance retreat.
You will be able to take the guess work out of eating out. You don’t have to sacrifice taste for a healthy body. You will learn how to create a healthy eating plan that you can realistically integrate into your daily life.
You will learn to develop a plan to close the gap between where you are now in your life and where you want to be.
Who is this for?
This program was designed specifically for someone trying to achieve these goals in their lives:
- Feel more alive and abundant.
- Master your health, your emotions, your relationships, your time and your spirituality.
- Rejuvenate your mind, body and spirit.
- Decrease stress and live a healthier and more vital life.
