Every single day we release a new tip, trick, or insight that will challenge you to look at your life in a new way and give you guidance on taking the steps needed to creating a life you love. You were meant to live an epic life. You were created to be the author of your own story. You are destined to experience a life full of freedom and joy.
Many personal growth podcasts or webinars are once a week, once a month, or cost money to enjoy. We’ve created our daily growth hacks because we believe in daily growth. We believe that committing to your growth every day makes the largest difference. These daily growth hacks are anywhere from 3-10 minutes every morning (the perfect amount of time to sit down, enjoy your morning coffee, and listen to (or watch) an episode). In these episodes, we talk about ways to grow and expand in what we call the five to thrive: mind, body, soul, relationships, and business.
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![[SOUL] INTERVIEW | Finding Yourself with Terrie Christine](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/TERRIE-square-300x300.jpg)
In today’s episode, we get to hear from Terrie Christine. Terrie is an intuitive life coach and helps people shift their lives by helping them access their intuition. We get the pleasure of hearing Terrie talk about finding yourself, tapping into your intuition, and so much more!
![[BODY] Intro to Intermittent Fasting with Brian Gryn](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Bryan-Gryn-Square-300x300.jpg)
Have you ever wondered about Intermittent Fasting? It is one of the many things out there that food + nutrition experts are recommending we do….but what is it really? In today’s episode, we talk with Brian Gryn, an expert on Intermittent Fasting to get a glimpse into what it is and its benefits.
![[MIND] Because](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/mind-because-300x300.jpg)
Language is everything. Make this ONE shift in your language to uncover all the ways you (and others) have been making excuses and create a more powerful way of viewing the world.
![[MIXED BAG] Love Where You Workfrom](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Love-where-you-workfrom-square-300x300.jpg)
Do you LOVE where you work from? Are you a remote worker who has a hard time finding a space that is inspiring while on the road? In this episode, Doug shares a personal tip on how to find a place to work from that you LOVE.
![[MIXED BAG] Stop Being So Stiff](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Stop-being-so-stiff-square-300x300.jpg)
It is easy for us to get so immersed in one area of life, especially business owners, that we become “stiff” in other areas of our lives. If you feel this is you and can relate, then today’s episode is for you.
![[BUSINESS] The One Thing](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Your_One_Thing_800x800-2-300x300.jpg)
Today’s episode is in the category of Business and reflects upon one question….”What is the ONE THING in your business that if you did this, everything else would become unnecessary or easier”. Listen to the episode to get further insight and strategy tips to move forward in your business and goals!
![[RELATIONSHIPS] Your Biggest Fear](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Your-biggest-fear-1-300x300.jpg)
Today’s episode contains some MASSIVE insight into our relationships and what may be causing most of your arguments or frustrations. This episode will quickly give you the tools to identify what fear is showing up for you and how you can best work through it with your partner (or any other relationship) create a HUGE breakthrough in your relationships.
![[SOUL] INTERVIEW | Taking Leaps and Following Your Heart with Carolin Hauser-Carson](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/Interview-with-Carolin-300x300.jpg)
Today’s SOUL interview is with Carolin Hauser-Carson. Carolin gets honest about her previous eating disorder, how she became a successful entrepreneur by listening to her intuition and heart, how she helps others overcome their previous trauma to create lives they love, and so much more!
![[BODY] Interview with Don Giafardino](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/square-interview-don-300x300.jpg)
Don’s story is SUPER inspirational for a lot of reasons. He is an entrepreneur and businessman who goes out and invents a successful product. One of his key points: don’t be afraid to do something, don’t be afraid that you’re not doing it right, you’ll figure out how to do right as time goes on.
![[MIND] Celebrate Wins](https://www.authorofyourownstory.com/wp-content/uploads/2018/08/361_Revisit_800x800-1-300x300.jpg)
Celebrating wins – something most of us don’t even think about doing. Most of us walk through life on autopilot and don’t understand why we don’t feel fulfilled or proud of who we are and what we do. And yet, we never take time to truly CELEBRATE our wins….big and small. In this episode, not only will you understand WHY we should celebrate our wins but you’ll also receive a quick and easy tip on how to make this apart of your daily practice.
