“If I look back on this 10 years from now will I regret not having tried?”

“What is the worst thing that could happen?”

Eric Malzone went from corporate life to owning a brick and mortar fitness business in Santa Barbara California to being a digital nomad running an online business living in 7 different cities within the last year and a half.

His life is nothing short of inspirational and full of taking risks that few are willing to. Every leap he has taken boils down to those 2 major questions.

What is the worst-case scenario?
If I look back on this 10 years from now will I regret not having tried?

Doug and Eric walk us through the process that goes behind taking a risky leap and how to set yourself up for massive success.

Are you a crab? Or a buffalo? Where do you need to step up and be the BUFFALO that runs to the eye of the storm so you can get that sweet reward at the end?

Today’s episode is all about looking at the areas in your life where you are being a crab vs being a buffalo. Do you tend to feel threatened by the success and growth of others? Or do you dive head first in the eye of the storm? Find out today!

The 5 to thrive – mind, body, soul, relationships, and business. These are the 5 areas in life that lead us to a successful and abundant life if we choose to focus on growing them. In this episode, Doug gives a deeper insight into each area and how YOU can choose to uplevel that key element to create an overall happier life.

Today’s episode is dedicated to all of the business owners out there. The question for you in this episode is “What is the first impression your business gives off?” It is easy for us, as business owners, to focus on extremely important factors of the business, like your sales and marketing funnel, but to completely overlook the impression your business is giving off to those who stumble upon you for the first time.

Are you wishing you had a like-minded community to talk with and connect with often? Do you feel like you’re alone searching for understanding? In this episode, Doug answers a question from a listener and addresses how your limiting beliefs may be stopping you from creating a life you love.

Do you use the words “just” and “only” in your every day language? You may think it’s no big deal if you do…but in today’s episode Doug talks about why having those 2 words in your vocabulary are allowing you to justify your own shortcomings and how eliminating these two words can fully allow you to get real, and make the changes you truly want to mak

Ben is a faculty member at the California University of Pennsylvania. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA). He has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance the quality of life. After travels through Pennsylvania, Virginia, Kentucky, Georgia, Alabama and Florida for school and work he has been in the Pittsburgh area since 2004. Ben is an active contributor to his profession, with work on a variety of committees of the NSCA, as well as presentations and publications both nationally and internationally. The idea for Moving2Live came from his interest in listening to long-form movement related podcasts that were directed either towards professionals or the general public.

What action steps are you taking? Give yourself permission to not be perfect and simply take the action you KNOW you need to make!

What do the billionaire and the beggar have in common? They both have 24 hours in the day. In this episode, we explore the idea that all of have the same time and same power to create what we want. What it comes down to, is what WE CHOOSE to make of it. Learn how you can make a choice to live the way you WANT to live instead of how you feel you have to live.

Are you in a space where you’re wondering why nothing is ‘working’ in your life? Do you feel like you’ve gone to the workshops, read the books, listened to the daily growth hacks but yet still theres this dissatisfaction you’re feeling? In today’s episode we learn the one GAME CHANGER that will give you the traction you’re looking for and may be the element you’ve been missing throughout this process.

What if you ran your life like you were the CEO of it? If you are a business owner, you can understand what it’s like to get to work and manage your business with passion and determination. Well, what if you did the same thing with your life? In this episode, we learn how we can become the CEOs of our lives.

“We are the sum of our 5 closest friends”. This is a quote that has been around for a long time, and something that we dive much deeper into during this episode. If you want to change the game you’re playing and you want to change the results of your life, one of the first things to look at is your 5 closest friends….and getting REAL and HONEST with your self.

Adam Lewis Walker is a teacher turned author + keynote speaker (and so much more). Most people have seen him on his TEDX talk or have read his book, and now you get to hear even more of his story in today’s episode.

Adam was a teacher in a town South of London with a passion to make it to the Olympics an spent all of his free time training in pole vaulting. In a big turn of events, Adam experienced a pole vaulting accident that ended his pursuit of that path and led him on the one he is currently on.

His story is not only inspiring but encourages us all to see what is possible for all of us if we just follow the mission on our hearts.

There are many different eating diets, methods, beliefs, etc out there. What we all get to learn about today is intermittent fasting. Now, maybe you have heard about fasting and want to know more or maybe you have no idea what that is. Regardless, we are going to dive deep into intermittent fasting, what it is, talk about the benefits as well as the HOW.