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[SOUL] Interview | Breaking Barriers with Justin True

[SOUL] Interview | Breaking Barriers with Justin True

by | Sep 5, 2018 |

Today’s interview is with Justin True. Justin is a global traveler, a nuclear engineer, and a self-proclaimed “regular dude”. In the first few minutes of this conversation, we learn that Justin is a man who has gone through adventures and trips that few are willing to do. His entire mission is fueled by 2 prominent motivators: to break down barriers and raise awareness for world hunger. This is a guy who is making MOVES on HIS TERMS and has so much wisdom to share. You don’t want to miss it.

[BODY] My Back Hurts

[BODY] My Back Hurts

by | Sep 4, 2018 |

Have you noticed that when you spend extra time working on your abs, you notice your lower back is hurting?

In this episode, you will not only learn how to approach your exercises but you will also be challenged to look at the areas of your life that are raising their hand saying “I am fatigued and I need help” Discover what areas of your life need some extra love, a paradigm shift, or simply some awareness

[MIND] Knowledge Is NOT Power

[MIND] Knowledge Is NOT Power

by | Sep 3, 2018 |

Is knowledge the power for you? When I was a kid watching cartoons there used to be a commercial that came on and it used to say “Knowledge is power”. For me, knowledge isn’t a power. It’s action and knowledge combined together that gives you power. Knowledge itself is a POTENTIAL power.

[MIXED BAG] Extra Time

[MIXED BAG] Extra Time

by | Sep 2, 2018 |

What does it mean to have extra time?

No one actually has extra time. It’s almost impossible. Everyone has jobs, responsibilities, families, etc to attend to. So what does it actually mean to have extra time. The whole idea of extra time is being conscious of your time

[MIXED BAG] Box Breathing

[MIXED BAG] Box Breathing

by | Sep 1, 2018 |

Do you ever feel overwhelmed throughout your day? Feel like your mind is spinning and you just have so much going on. Or perhaps you have a big decision to make and don’t know what to do next. Maybe you’re a parent and have a screaming baby while your spouse is asking you for something.

[BUSINESS] The Business Owner and the Lost Set of Keys

[BUSINESS] The Business Owner and the Lost Set of Keys

by | Aug 31, 2018 |

Have you ever caught yourself looking somewhere external to find the answer to problem or challenge you’re facing? Often times we look outside of ourselves to find solutions when in reality the place we need to be looking is internal. We call this the inner game. So many people, especially business owners look for that one ‘thing’ that will set them up for success. Yet, as Doug talks about in this episode, all of the ‘things’ you are looking for are actually lies within.

[RELATIONSHIPS] Relationship With Me

[RELATIONSHIPS] Relationship With Me

by | Aug 30, 2018 |

Do you know what it’s like to be in a relationship with you? One of the best ways to grow and know how you are showing up…..in ways that you never knew before….is feedback. Use this exercise to open communication with those around you, learn more about how you show up in relationships, and take your relationships to the next level.

[SOUL] INTERVIEW | Stick With Your Decisions With Steve Payne

[SOUL] INTERVIEW | Stick With Your Decisions With Steve Payne

by | Aug 29, 2018 |

Today is an interview with Steve Payne, a self proclaimed old man who keeps staying young. Hear him talk about his inspiring journey of following his varying passions in the fitness industry throughout the decades and his advice for those who are craving to create a life on their terms. From finding a mentor, to integrating your spirituality (Christianity for Steve) with your business life, to tips to getting ahead.

[MIND] Feed Your Mind

[MIND] Feed Your Mind

by | Aug 27, 2018 |

If you are committed to your personal growth and conscious living, which if you are listening to these you are, it is important to feed your mind daily. In this episode, Doug gives a hack to ensure you feed your mind regularly, allowing you to have bigger and more impactful conversation with those around you.

[MIXED BAG] Sleep or Productivity

[MIXED BAG] Sleep or Productivity

by | Aug 26, 2018 |

Today’s episode is about sleep vs. productivity. There are so many books and so much talk out there in the personal development world about waking up early and cutting sleep to get more done. Find out what out we have found (after personal experience) is the best route.

[BUSINESS] 3 Ways To Grow Your Business

[BUSINESS] 3 Ways To Grow Your Business

by | Aug 24, 2018 |

Are you looking to grow your business? It’s simple. In this episode, Doug talks about the 3 ways you can grow your business. If you apply any (or all) of these 3 ways, you are guaranteed to increase your revenue and grow your business quickly by 10%, 20%, even 30%. You then can apply your methods into your 90-day game and continue to grow more and more every quarter.

[RELATIONSHIPS] Go Mow The Lawn

[RELATIONSHIPS] Go Mow The Lawn

by | Aug 23, 2018 |

What patterns and excuses are you seeing consistently in your life? What are the little things that you rebel against? In this episode, we learn how one clients’ rebellion against mowing the lawn was connected deeply to his belief about his manhood. Watch this episode to discover how some of the little things you deem as simply being ‘lazy’ or ‘tired’ or ‘unmotivated’, etc. can be tied to something even bigger. Once you discover this pattern and this belief – you have the ability to completely shift the way you are operating and create a healthy and happy situation for everyone involved.

What If You Could Transform Your Life For The Better In Just 90 Days?