AYS Daily Growth Hacks

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Become the Author of Your Own Story with Daily Growth Hacks:

Every single day we release a new tip, trick, or insight that will challenge you to look at your life in a new way and give you guidance on taking the steps needed to creating a life you love. You were meant to live an epic life. You were created to be the author of your own story. You are destined to experience a life full of freedom and joy.

Many personal growth podcasts or webinars are once a week, once a month, or cost money to enjoy. We’ve created our daily growth hacks because we believe in daily growth. We believe that committing to your growth every day makes the largest difference. These daily growth hacks are anywhere from 3-10 minutes every morning (the perfect amount of time to sit down, enjoy your morning coffee, and listen to (or watch) an episode). In these episodes, we talk about ways to grow and expand in what we call the five to thrive: mind, body, soul, relationships, and business.

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Episodes List

Revisit: How to Learn Fast?
March 23, 2018

So this is a tip I got from Jim Quick. Now, Jim Quick is thought of as the memory guy. So, you can find him over at his website, but he also has a fantastic podcast I recommend checking out. So Jim uses the acronym FAST, how to learn anything and how to learn it faster, right?

The Root And Power Of Scarcity

The Root And Power Of Scarcity
March 22, 2018

Now, where does scarcity come from, and is it always bad? Well, scarcity commonly comes from two angles, right? When we get into a scarcity mindset, we’re either angry, right? We’re angry at somebody, so, “This is mine, and I’m taking this,” because you’re mad. And you get into this scarcity mindset that things are going to go away.

The Outside World Can’t Control You

The Outside World Can’t Control You
March 21, 2018

When I say the outside world can’t control you, what do I mean? Well, how often do you hear someone complaining about something outside? You know, “My work is stressful, it’s overwhelming me.” Or “My husband or my wife frustrates me.” Or “My business partner drives me nuts.” I hear this all the time as a coach, but also just as a friend of so many people who reach out to me.

What Are the Biggest Lessons You’ve Learned Over the Past Year?

What Are the Biggest Lessons You’ve Learned Over the Past Year?
March 20, 2018

We’re less than 10 days as I record this away from my birthday and during this time, it’s a great time for reflection, kind of like the beginning of the year even though I do this every quarter. My birthday just happens to fall on the end of Q1 for this year. One of the things that I like to do is look back and look at lessons that I’ve learned.

What’s Your Lowest Set Point?

What’s Your Lowest Set Point?
March 19, 2018

Just recently I was taking care of my sick wife and child. Now, this is to me it’s something I’m actually really enjoyed, I’m grateful that I have the ability to do that. I’ve created a lifestyle for myself and for my family where I don’t have to work if I don’t want to. It’s complete freedom, and part of that comes to a responsibility as a husband and as a parent. When those times come, when both my child and my wife are sick at the same time, for me to step up and step into that role. Well, of course, they got better, which I was so happy to see, but it was my turn. I fell down and I got sick.

Do What You’re Born To Do

Do What You’re Born To Do
March 18, 2018

You know, when a dog trainer goes into a home to work with a disciplined dog or a dog with disciplinary problems. The first question they often ask the owner is, “Do you walk your dog?” Now the reason they ask this is because dogs are animals, animals that were born and bred to move. They were born to work, right. And so when dogs are limited in their mobility or taken away the actual ability to go roam and be active, one of the first things they do is act out. They tear up the furniture. They start eating chairs. They start barking a lot because they don’t know what to do. It’s their way of acting out, right, because they’re not doing what they were born to do.

Revisit: Can You Handle the Truth

Revisit: Can You Handle the Truth
March 17, 2018

Can you handle the truth? I mean are you actually telling yourself the truth in areas of your life that are important, in your five to thrive, or are you actually trying just to be positive and tell yourself everything’s OK, when really it’s not, really you’re not on the path to getting where you want to go? Now see, there’s a difference between positivity and lying to yourself or being deceitful to yourself to protect yourself.

Episode 300

Episode 300
March 16, 2018

What is a success without freedom? And the reason I ask this is oftentimes as business owners, we actually go after success so hard that we lose freedom. What happens all too often with business owners, especially solopreneurs or people who have less than 10 employees under one roof. What happens is, they define success by trying to build their business, and the amount of time they’re putting in. This is a time of natural reflection, a time where we can look back, go through our journals, look at old pictures, and see what we’ve accomplished.

Revisit: Imagine You Are The Idea

Revisit: Imagine You Are The Idea
March 15, 2018

Recently, I had someone reach out to me, and they wanted help with a new product they were developing. What they wanted to do was hire me as a consultant, but truthfully, they just couldn’t afford our fees for our agency. So what I did, though, is I didn’t want to leave them empty-handed, so I provided them an idea.

Revisit: Just And Only

Revisit: Just And Only
March 14, 2018

Now, I just got back from a run and I wanted to shoot this quick video because it’s a topic I had earlier with a client of mine I was working with. The two words that came up were just and only. In this conversation, he was telling me, “Doug, I’m just doing this,” or, “It’s only one time.” It’s only one time I’m doing it, or only one cookie or whatever it was. So in our conversation, it happened to be around the area of business. The words just and only kept coming up in this conversation. That’s when I stopped him. Let’s just say his name was Rick. I said, “Rick, it’s not just, and it’s not only. Take those words out of your vocabulary.” So what would you say if you took out the word ‘only’ in that sentence?

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