The hurts. The offenses. The actions that injure. Even thoughtless abuse from sources beyond our control is stored inside us chemically and spiritually. It becomes a toxic hindrance to moving forward in healing. The parts of our being are inextricably combined; soul...
When was the last time you honestly rested? Where you were truly not involved in anything else. No text conversation. No Netflix. No YouTube. We so frequently steal our own rest time away from ourselves with busy work because we don’t feel we really deserve the rest....
Have you worried so hard about something only to arrive in the crux of the moment to find out information that completely alleviated the entire situation? Yeah. We’ve all been there. There’s relief that the worst didn’t happen, but there’s also emotional I need to...
We talk a lot. We text a lot. We send messages and comments. We give and take a lot of words. We’re communicating, but what are we saying? I legitimately think that if we pause (actually pause) for a moment and listened to what our soul wants and needs we’d hear that...
Have you guys read that article written by contemplatively creative Mauricio Estrella? You know, the one on Medium, “How A Password Changed My Life”. The summary is that he changed his password to the thing he wanted to “fix” most. And the crazy thing? IT TOTALLY...
