Good, Bad, and Mindful
There is no more utterly human assumption than, “I think this thing, therefore, it must be true.” Our minds are machines constantly giving us thoughts, but just because your mind thinks a thing does not make the thing true. Taking a minute between thought and action...
Notice
So when you’re walking through the grocery store and you think, “Oh man I really want those Oreos.” Instead of judging that thought you simply think, “Oh look at this feeling I’m having right now; isn’t that interesting.” It’s such an un-American way of responding....
Take a Beat
You get to choose when and how you respond to anything; this is your invitation to embrace emotional empowerment! How much time is there between the moment when the person in front of you as the gas pump blocks both pumps and when you officially hate them? How long is...
Conversations with My Soul
Conversations with My Soul. Soul: Hey. Human: *busy talking* Soul: Heyyyy. Human: *busy working* Soul: HEY. Human: *busy stressing* Soul: HEY! PAY ATTENTION TO ME. Human: Why do I feel so sad and overwhelmed lately? What’s wrong with me? Soul: I need some TLC. Human:...
How To Discover Your Purpose
It flows through the mind of high school graduates, college students, and experienced workers alike. It is a simple thought: “What is my purpose?” Each person has a unique set of skills that can be used and improved to achieve fulfillment. Some people spend their...
Anti-Social Network
In a world filled with connectivity, people are less and less connected to one another. Isolation is on the rise and studies show that isolation is worse for your health than smoking cigarettes or drinking. When was the last time you picked up the phone and called a...
The Health Benefits of Sex
SEX! Everyone wants more of it; it’s a natural feeling. But did you know that having more sex can actually have health benefits? Scientists have discovered that having more sex can: Improve the immune system Increase libido Improve bladder control Lower blood pressure...
Ten Organized Religions and Their Beliefs
Ever felt like something was missing in your life? Tried filling that hole with work, more friends, more hobbies, or more excitement but still don’t feel fulfilled? Many people who feel this desire for something greater than tangible satiation turn toward organized...
This is What 200 Calories Look Like
Do you ever wonder what 200 calories look like? This visual representation compares common foods in 200-calorie portions. This article may make you think twice the next time you want to down a large serving of French fries. Show me 200 calories.
Keep Your New Years Resolution
As this year ends, another one starts, and with that comes new year’s resolutions. Everyone knows how difficult it is to keep new year’s resolutions, but next year, it’s going to be different, right? In order to be better about keeping your new year’s resolutions,...
Dress to Impress
What is the first thing that an employer sees when you enter their office? The answer is YOU. Believe it or not, what you wear to an interview or a meeting may play a big part in how others treat you. Not only does it look better aesthetically to other people, but it...
Why to Not Look for the Perfect Person
It has been said that you shouldn’t look for someone perfect. Rather, you should be the perfect person for someone else. How do you do that, you ask? Well, here are some things you can try to become a better person for yourself and for others: Be willing to change....
Never Fully Believe in Others’ or Even Your Own Belief System
The world is a constant state of change. Holding a rigid, unchangeable belief system in this dynamic world can cause one to ignore or corrupt new ideas or beliefs that have come to light. Author and psychologist Robert Anton Wilson’s recent video sheds light on this...
Free No-Equipment Workouts
Getting a good workout is impossible without a fancy gym membership, expensive workout shoes, and top-of-the-line equipment…right? WRONG. To get a great workout, all you need is an open space and confortable clothing. One great benefit about many of the exercises you...
How to Be More Creative
For most people, creativity is not something that comes naturally. It’s something that is developed over time, and if left unattended, it can really diminish. If you think you’re not creative as you want to be, I have some good news for you! In order to become...
A Skill for Every Business Person to Know
When first starting out in the business world, a lot of people apply for a sales position. Not only do you learn a lot about how to communicate with people, but you also get many opportunities to grow and develop the ability to make money. Even if you’re not...
Seven-Step Problem Solving Success
Solving a simple problem, like lighting a candle, can be solved with a simple solution: striking a match and touching it to the candlewick. Attempting to solve a complex problem with a simple solution does not work in the same way. Often times, attempting to solve a...
Qualities of a Strong Family
When you have nobody else, you still have your family. They are the ones that you run to in an emergency and they will always love you. It is important to show them the compassion that you deserve from them. This article highlights many ways that you can improve your...
